Each meditation session is different! 

You could be guided to different places or for different reasons, for example:

• A trip to a "Healing Centre" for emotional, physical or spiritual healing
• A trip to meet your spiritual guides or family
• Meeting your Unicorn - This is also available as a children's meditation session which are often held during the school holidays
• Balancing your Chakras

There are many other options, some decided by the group, others by spirit!
These  can be part of group sessions which are held on Tuesday mornings or as one to one sessions.

The Tuesday morning sessions are held 10 to 12(ish) but booking is advisable as space is a premium.
Our meditation facilitator is Sheila
Links to Sheila's other therapies and pages: